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Are you thinking about cutting back on meat? A plant-based diet might be just what you need to boost your brain health and overall well-being. Here are some key points to consider:
In this edition of Concord TV's Senior Speak NH with host AARP Volunteer Dan Wise, you'll hear from Executive Director of the NH State Commission on Aging Lily Wellington.
Becca R. Levy, a Yale University professor of public health and psychology, has found in her research that people who have taken in negative beliefs from society about aging are more likely to have health problems such as heart attacks, chronic stress, and walking and balance problems.
Wanna play? Learn how at AARP-sponsored clinics this year.
Join AARP New Hampshire for an hour-long online gentle yoga class on Wednesday, June 18, at 5:30 p.m.
Gail Henry of Jacksonville is a medal-winning participant in the National Veterans Golden Age Games — and an example that it's never too late to try something new.
AARP Louisiana’s Speakers Bureau will hold a series of workshops throughout the year designed to inform, empower and inspire people of all ages.
AARP will host a webinar on Thursday, June 5, to share tips on understanding the latest research and ways to help reduce the risk of Alzheimer’s disease and other forms of dementia.
Take simple, but meaningful, steps to support your well-being and learn about AARP NJ available resources that support healthy living.
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